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intensive practice:
meditation from home

Saturday 23 May - online

Anyone who assiduously practices meditation knows how necessary it is, periodically, to give quality time and space to meditation practice.


For this reason, we propose a day dedicated to intensifying the practice of meditation, through the live online guide of Lama Norbu, the resident teacher of Casa Virupa. During the sessions in which there is no live broadcast, we will propose a routine to dedicate yourself to meditation.

If life forces you to cloister yourself ... Breathe, meditate!